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Meditation Techniques Demonstrated by Deepak Chopra

 

 

 

 

 

Know that you are loved: a healing meditation from Cygnus Books on Vimeo.

 

 

 

burning candle

Light candle light candles birthday candles Virtual candles Votive candles Memorial candles Cyber candle memorial candle prayer candles bereavement grief candles candle 10,235,504 candles have been lit from 243 countries, including 13,926 candles in last 2 days. In many different traditions lighting candles is a sacred action.

It expresses more than words can express. It has to do with gratefulness. From time immemorial, people have lit candles in sacred places. Why should cyberspace not be sacred? You may want to begin or end your day by the sacred ritual of lighting a candle on this website. Or you may want to light a birthday candle for a friend.
One single guideline is all you need: Slow down and do it with full attention. From here on, you will be guided step by step.  

Begin..

 

 

 

Click For Bernie Siegal Meditation

 

 

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Feel more calm, happy and relaxed Decrease tension, agitation, anxiety and muscular tightness Balance blood pressure Enhance healing especially after surgery or illness Reconnect to an inner sense of nurturance and self-soothing Enjoy your natural rhythms and a healthy flow state Enhance sleep, relaxation and meditation Let it be easy! Let it be enjoyable!

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